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    Can Elves in D&D Sleep?

    One of the few things that sets elves in Dungeons and Dragons apart from those in other fantasy franchises is that they don’t need to sleep. Instead, they meditate or “trance” for half the night. But can they sleep anyway, if they so choose?

    • 5.5th Edition: No; immune to sleep magic.
    • 5th Edition: Maybe, ask your DM; regardless, immune to sleep magic.
    • 4th Edition: Eladrin: no, and immune to sleep magic; Elves: yes, and required to sleep.
    • 3.5th Edition: No, and immune to sleep magic.
    • 3rd Edition: No, and immune to sleep magic.
    • 2nd Edition: Yes, required to sleep; sleep spells have a 90% chance of not affecting elves.
    • 1st Edition: Yes, required to sleep; sleep spells have a 90% chance of not affecting elves before standard saving throw.
    • Basic: Yes, required to sleep; no resistance to sleep spells.

    In D&D 5.5 (also called D&D 2024, One D&D, or whatever other names WotC has given it that I am not aware of) elves don’t sleep and magic can’t put them to sleep (5.5 PhB, pages 189-190). There is no indication in the text that they could sleep if they wanted to.

    In 5e the rules state that elves don’t need to sleep and that they are immune to sleep spells (5e Player’s Handbook [PhB], page 21). However, the Player’s Handbook does not say that elves don’t sleep. This means that, if your DM allows, they probably can.

    In 4e the wording is subtly different. Here eladrin, which were this edition’s equivalent of high elves, trance “rather than sleep,” while elves, this edition’s equivalent of wood elves, do not have the ability to trance at all (4e PhB, pages 38-40). Consequently, it seems like eladrin can’t sleep and elves must sleep.

    In 3e and 3.5, elves “do not sleep,” and instead only trance (3.0 PhB, page 16; 3.5 PhB, page 15). 3e elves are immune to magical sleep effects. This is further clarified in the descriptions of the Dream and Nightmares spells. These do does not work on things that don’t sleep, and the text specifically highlights elves as an example (3.5 PhB, page 225 & 257).

    In 2e elves only have a 90% chance to resist sleep spells (2e PhB, page 21). Trancing is never mentioned. Consequently, 2e elves must sleep.

    1e elves are the same as 2e elves in this respect, thought the 1e Player’s Handbook clarifies that the 90% chance to avoid sleep spells is rolled before and in addition to the usual saving throw against the spell.

    Elves in the original Dungeons and Dragons game’s Rules Cyclopedia, usually called Basic, have no resistance to sleep effects.

    (Featured image credit: Ombremonde.)

    Author

    • Ian

      Ian is an old man stuck in a young man’s body and about as grumpy as you’d expect. When he isn’t gaming at the table, he’s pouring over old maps, reading classic fantasy schlock, and trying to keep on top of his daily exercise regime.

    Ian
    Ian
    Ian is an old man stuck in a young man’s body and about as grumpy as you’d expect. When he isn’t gaming at the table, he’s pouring over old maps, reading classic fantasy schlock, and trying to keep on top of his daily exercise regime.

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